Hope you are having a great day so far. I just wanted to post a quick reminder on the Contest that we have running for the month of December. So if you want to improve your health, lose weight, gain lean muscle and/or reach any other goal in your life, December is the time to take action. For detailed information please visit my article titled “The Promise, The Contest and By the Way Myth or Reality?”! Email me for any further information at firstname.lastname@example.org and I will send you a free sample so that you may try the Vi-Shake first. You can also visit my site here for detailed information on our programs and products! Can’t wait to see other transformations happen!